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MARTIAL ARTS

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Fitness, personal training,martial arts & self defence

Phoenix 8 Fitness & Martial Arts

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*Kickboxing- using techniques from Karate , Muay Thai, boxing and kung fu to produce a devestating

effective fighting system

  *Boxercise/Kickboxercise/Advance Skills/PT- combining boxing and exercise great fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit or suffer  the elitism of some so called purists.

Classes to recommence soon.

Email al@phoenix8fitness.com

 

Classes are £5

 

 

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Phoenix 8 Fitness & Martial Arts was founded by Al Ahmed who has over 25 years of martial arts training.Combining his love of fitness, martial arts,self defence, yoga and meditation Phoenix 8 was born

 

Read my blog:

www.phoenix8fitness.wordpress.com

 

Certified Level 2 Fitness Instructor

Emergency at Work First Aider

1st degree black sash(black belt) in Phor Kune kung fu

Certified Boxercise Instructor

Certified Kickboxercise Instructor

Certified Boxercise Advance Skills/PT

Registered with the Register of Exercise Professionals (REPS) at level 2